Stephen J Mark

Yogas Chitta Vritti Nirodha

YOGA IS THE STILLING OF THE CHATTER OF THE MIND

Yoga is a state of being - available to us at any moment

Padma Mudra

Group Classes

Jnana Mudra

Private Sessions

Anahatta Bhedhana

ISHTA Yoga

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© 2022 Stephen J Mark | Most photography courtesy of Alex Leyva